Enhanced Benefits Through
Structured Approach
Read what our clients say about us...
"I have been going to yoga and pilates classes for over twenty years and have had a variety of teachers. I have enjoyed pilates classes with Pamela Mitchell for three years and I think she is an excellent teacher. She plans her lessons well and makes her lessons both constructive and fun. I would recommend her highly and wish her well in the new venue."
Audrey
"Jane is lovely and really knows what she's doing, providing a very safe place for you to work with your body on the day.
Jane is encouraging, she believes in you and won't let you not be your best self. Without a doubt, Jane is the best and I have no hesitation in recommending."
Sarah, Four Marks
" Pam has been giving me regular Pilates sessions on a one to one basis in order to strengthen my core muscles as part of an exercise regime to overcome lower back pain and years of poor posture. Her technique is to be very considerate of my limitations and she succeeds in achieving substantial progress with a minimal amount of effort. Looking forward to seeing your new studio in due course."
Peter
"I have been going to Pam's classes for a number of years now. I first joined her group as I had issues with my sacroiliac joint following an injury many years before. I was recommended Pilates by my orthopaedic consultant. Pam is an excellent teacher with an understanding of individual physical issues and a easy to understand method of explaining each exercise, position and benefit. I can honestly say I am stronger in my 50's than I have been in a long long time. Pam is thorough in her care of her clients and will tailor exercises to suit. Her classes are challenging but the rewards are great..."
Jane P
"I am new to yoga & having joined Debbie's class; I can honestly say this is the best exercise / class I have ever taken part in.
I am a poor sleeper & on the nights after a class with Debbie, I have a wonderful & restful nights sleep. So apart from all the other benefits of Yoga, a good nights sleep is an unexpected bonus.
My knee injury can at times be troublesome & restrictive. Debbie is very conscious of helping me adapt any movement to suit me personally.
She is very caring & in tune with all the ladies in her class.
As well as being a relaxing class with physical benefits of stretching, we have a few laughs too.
There are only 6 in the class & already, I feel part of a lovely, welcoming group of ladies.
Can highly recommend 10 / 10 from me"
Clare, Four Marks
"I first joined Pam’s Pilates class in late 2014. At that time she was recently qualified and I was an absolute novice so I feel privileged to have been one of her long term members. The benefits of pilates for me are huge. I had not exercised much in the past, and my muscles and posture were weak. Over the years, not only have I grown stronger, but my body shape has changed. I feel Pam is responsible for this. Her classes are fun, challenging and often tough, but she puts each person in a class to suit their level. She is always aware of any injuries and tailors the class to accommodate the people she is teaching. Pam has a great personality, she remembers everyone’s name and calls us out by name during the class to correct us. Her classes are small and we get individual attention which is great. I cannot recommend her highly enough."
Jane Turnbull
"Jane has really helped keep me flexible as bits of me start seizing up after my attempts to keep fit by jogging. She always has a plan but adapts it to help whichever bit is feeling stiff or sore that week! As well as my Pilates Jane has given my daughter a one off session and follow up exercises to help with her scoliosis. Very professional but always has a smile!"
Karen, Four Marks
"Hello, my name is Lynne and I am mid forties. I have been coming to Pamela’s Pilates session for roughly 2 years. I started at once a week but has progressed to twice a week. I have a couple of ailments and was in regular pain but since coming to the classes the pain has got less and my core has got stronger. I feel so much better for them, Pamela is very supportive but amazing at what she does and see’s everything.
Pamela is encouraging and doesn’t push too hard if she feels your struggling. Thank you Pamela."
Lynne
"I have enjoyed Pilates for many years but it wasn't until I moved to the area and joined Pam Mitchell's Stott's Pilates classes that I realised what I was missing. Pam is a dedicated professional who ensures that everyone in the class is able to take part, adapting exercises where necessary to cater for injuries or long-term conditions. And no two week's are the same with Pam tailor-making routines to work on different parts of the body so there is no opportunity for boredom. My own fitness has taken a knock in recent years and as I head for 70 I know that Pam's Pilates classes will keep me as mobile as possible."
Sue Gentry
"I can highly recommend Jane Isaac’s top notch Pilates classes. She is always encouraging whilst at the same time pushing you to achieve your maximum potential. She always demonstrates great attention to detail with personal involvement at every stage of the class and takes great care to ensure that her clients perform every move correctly."
Emmy, Medstead
"I have attended Pam's classes for over three years. She was professional and caring from the start but now these qualities have reached an enhanced level, and I am so convinced of the huge benefit of her teaching that I go to her classes twice a week. The number of other pilates-and-Pam devotees is controlled and is never allowed to exceed the point where she cannot keep a careful eye on our every movement. She is entirely receptive to the needs of each individual, very knowledgable and obviously highly trained. I am slightly arthritic and in my mid-sixties and yet I move around in my daily life much more easily than I did ten years ago. I cannot recommend her more highly." Mandy Caldwell
"It is my great pleasure to recommend Debbie who is a friendly and approachable yoga teacher at The Pilates Barn in Ropley. Debbie has been my yoga teacher for about 18 months now and I strongly believe she will be a good recommendation for anyone wanting to try yoga for the first time or as an experienced yogi. She is always considerate to the classes needs and checks to make sure that everyone has adaptations, if needed, to the poses and toyota that we do. I can tell you she is an excellent, friendly and considerate yoga teacher.”
Alison H, Alton